Insta Desi Nuskha

Kisi bhi tarah ki sharirik preshani hone par doctor hame garam pani pine ki salah dete hai hame din me kam se kam 10 se 12 glass pani pina chahiye isse haram sharir bilkul feet rahta hai pani ke bina ham apne jivan ki kalapna bhi nhi kar sakte pani har tarike se hamare liye fayde mand hai lekin agar ham daily subah khali pet garam pani piye to ye hamare liye or bhi jayada fayde mand hai.  Aiye ham apko subah khali pet gungune pani pine ke 10 faydo ke bare m batate hai :- 1) Adhik bimariyaa kharab pani pine se hoti hai agar ham pani ko garam kr ke piye to adhik bimariyaa dur ho jati hai. 2) Agar bhukh na lage to eak glass garam pani me nimbu or kali mirch or namak dal kar piye isse energy badhega or daigestic system badhega. 3) Rozana garam pani pine se blood sarculation badhta hai acidity nahi hoti hai pet saf rahta hai. 4) Subah subah garam pani pine se pet ka kabj thik ho jata hai pani jodo ko chikna karta hai or jodo ka dard thik hota hai. 5) Sardi jukam me garam pan...

100% Aazmaya hua nuskha Pimples se paye chhutkara Ham apke liye laaye hai behad aasan nuskha jo apko khubsurat nikharta hua chehra dega. Bas 1 baar lagaye puri zindagi me kabhi phir pimples nhi honge. Tulsi ke paudhe to aj kal har kisi ke gharo m hote honge bas apko tulsi ke kuchh fresh taze patte ki zarurat hogi aap is tulsi ke patte se apne chehre ko nikhar sakte hai. Shayad apko pata nhi hoga tulsi ke patte hamare or apke liye kitne fayde mand hai. Tulsi ke patte ke bahut sare fayde hai aaj un faydo me se eak fayda ham apko batane jaa rhe hai. Isme apko srf 2 chizo ki zarurat padegi jo apke chehre ko bedaag khubsurat bana dega. Tulsi ke paate or rose water Aise Banaye Tulsi ke Paate ka Face Pack:- Apko tulsi ke kuchh paate lene honge jaise 10 ya 12 or isko pis le phir isme lagbhag 10 chamach rose water milaye. Phir isko chhani se chhan le or daily raat ko cotton se face par lagaye or subah taze pani se dhul aise apko daily lagana hai. Kuchh dino me hi apko re...

Blood pressure ki bimari waise to dekhne sadharan lagti hai lekin agar isse time par control na kiya jaye to ye kayi bimariyo ki wajah ban sakti hai jaise dil ki bimari, gurde ki bimari aadi...  Kharab lifestyle or khanpan ki wajah se log is bimari ke shikar ho jate hai. Khas kar bharat me blood pressure ke marizo ki tadad kafi tezi se badhti ja rhi hai Waise kafi log to iska daily dawa khate hai  Lekin daily daily dawa ka sewan karna sahi nhi hota hai. Agar ham chahe to kuchh gharelu nuskhe apna kar apne blood pressure ko control me rakh sakte hai. 1) Namak :-  Adhik namak ke sewan se  high blood pressure ka khatra jyada badh jata hai isliye kam namak ka sewan kiya kare ye apke blood pressure ko kabu me rakhega. 2) Sidhiyo ka paryog :- Office or ghar pe lift ka paryog karne ke bajaye sidhiyo ka paryog kiya kre q ke parti din ke excise se apka dil sahi rahega. 3) Colestrol par Control :- Aise aahar ka sewan kare jisse colestrol ghate ya badhe nhi jaise se...

Purane se purane pet ke gais ka ilaj bas 1 badi ilayachi. Gais ki problem se aaj kal har koi preshan rahta hai Budhe ho bachhe. Sirf badi ilayachi se kar sakte hai aap apne pet ke gais ka ilaj . Badi ilayachi to lagbhag sabke gharo me hoti hai or badi ilayachi ke or bhi bahut sare fayde hote hai. Apko apne pet ke gais ko dur karne ke liye badi ilayachi ke bas 3 dane subah or sham khane hai. Apke pet ka gais chahe kitna v Purana ho ye jad se khatam ho jayega.

Agr aap dant or masude ke dard se preshan hai to aap bilkul aasan tarike se kar skte hai thik. Aaj kal dant or masude me dard har kisi ki problem ban gayi hai. Thore dard par to aap doctor ke pass nahi jaa sakte to is aasan se gharelu nuskhe ko apna kar aap apne dant or masude ki dard se chhutkara pa sakte hai. Fitkari to lagbhag sabhi ke gharo me maujud hota hai to bas yhi apke danto ke dard ko thik karega. Bas apko halke gungune pani me thora sa fitkari dal kar apne muh me le kar subah o sham galala karna hai . 2 ya 3 bar karne ke baad aap khud mahsus karenge apke dant or masude ka dard pahle se thik ho raha.

Kya Aap ko khoon ki kami hai jiski wajah se apke body me aalaspan hota hai ya kisi bimari ki wajah se khoon ki kaami ho gayi hai...? Iske ilawa or bhi kayi bimariyo ke liye anjeer ka upyog kiya jata hai. To chutakiyo me dur kare apni sari problems ko sirf 2 chizo se. Anjeer Or Munakka Anjeer or munakka lagbhag sabke gharo ke rasoyi me maujud hota hai ise kha kar aap khoon ki kami ko dur kar sakte hai. Ji haa, Anjeer or munakka apke or hamare sehat ke liye bahut fayde mand hai. Ye apko apke body ki kayi sari bimariyo se lad kar apke health ko sahi rakhta hai.or apko takat deti hai. Jaise Ki apke andar hemoglobin ki kami, jisse apko kamzori, thakawat, sust rahna, skin problems etc...   Kaise khaye:-  Daily  2 ya 3 Anjeer or 5 ya 6 munakke ko raat m aadhe glass pani me dal kar rakh de or subah us anjeer or munakke ko pees kr khali pet khaya kre or jis pani me dal kr rakha gaya tha usse feke nhi use bhi pi jaye. 1 week tak lagatar kha kr dekhe khud me badlao mahsu...

Der Raat tak kaam kar ke subah der tak sona kise achhaa nahi lagta... Par kya aap jante hai ki subah der tak sone ki bajaye agar aap jaldi jaage ge to ye apke health ke liye bahut fayde mand hoga or subah uthne se apka dimag bhi tez or fresh hoga. Isliye sabhi ko subah jagne ki adat dalni chahiye. Subah uthne ke kuchh fayde aaj ham apko batane ja rhe hai...   1):-  Subah uthne se apka din bada ho jata hai or apko samay jayada milta hai. Jo samay aap so kar Barbad karne wale the wo apke dincharyaa me jud jata hai. Is badhe huye samay ko aap apne kaamo me laga skte hai or phir aap mahsus karenge ki apka sara kaam samay par pura ho raha hai or jab aap dekhenge ki aapka sara kaam samay par pura ho gaya to ap khud ko halka or sukun mahsus karenge. 2):-  Aaj kal bhag daur ki zindagi me aap khud ke liye samay nahi nikal pate hai or nahi khud ka khayal rakh pate hai. To aap apne dincharay me thora sa badlao la kar subah jaldi uth kar apne liye samay nikal sakte hai. 3):-  Bo...