Subah Khali Pet Garam Pani Pine ke Fayde | Insta Desi Nuskha

Kisi bhi tarah ki sharirik preshani hone par doctor hame garam pani pine ki salah dete hai hame din me kam se kam 10 se 12 glass pani pina chahiye isse haram sharir bilkul feet rahta hai pani ke bina ham apne jivan ki kalapna bhi nhi kar sakte pani har tarike se hamare liye fayde mand hai lekin agar ham daily subah khali pet garam pani piye to ye hamare liye or bhi jayada fayde mand hai. 
Aiye ham apko subah khali pet gungune pani pine ke 10 faydo ke bare m batate hai :-

1) Adhik bimariyaa kharab pani pine se hoti hai agar ham pani ko garam kr ke piye to adhik bimariyaa dur ho jati hai.

2) Agar bhukh na lage to eak glass garam pani me nimbu or kali mirch or namak dal kar piye isse energy badhega or daigestic system badhega.

3) Rozana garam pani pine se blood sarculation badhta hai acidity nahi hoti hai pet saf rahta hai.

4) Subah subah garam pani pine se pet ka kabj thik ho jata hai pani jodo ko chikna karta hai or jodo ka dard thik hota hai.

5) Sardi jukam me garam pani pine se aaram milta hai kuchh log jyada thanda pani pite hai isse gurde kharab hone ka dar rahta hai isliye jyada thanda pani nahi piye.

6) Garam pani pine se skin ki sari samasya dur ho jati hai agar aap chay jyada pite hai to nahi piya kare iski jagah green tea piye isse energy milti hai.

7) Wazan kam karne ke liye thande pani ki jagah garam pani piye isse wazan kam hoga garam pani bahut fayde mand hai.

8) Damma ke marizo ke liye kuchh tala bhuna khane ke baad garam pani pina bahut fayde mand hai isse pet saf hota hai.

9) Agar apko thakan mahsus hoti hai to subah ki shuruwat garam pani pi kar kare pure din tarotaza mahsus karenge aap garam pani pine se haddiyo ki aithan dur hoti hai.

10) Subah garam pani pina sehat ke liye achha hota hai isse apni aadat banaye isse apko fayde hi fayde milenge pani pina sehat ke liye bahut achhaa hai.

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