Insta Desi Nuskha

Blood pressure ki bimari waise to dekhne sadharan lagti hai lekin agar isse time par control na kiya jaye to ye kayi bimariyo ki wajah ban sakti hai jaise dil ki bimari, gurde ki bimari aadi...  Kharab lifestyle or khanpan ki wajah se log is bimari ke shikar ho jate hai. Khas kar bharat me blood pressure ke marizo ki tadad kafi tezi se badhti ja rhi hai Waise kafi log to iska daily dawa khate hai  Lekin daily daily dawa ka sewan karna sahi nhi hota hai. Agar ham chahe to kuchh gharelu nuskhe apna kar apne blood pressure ko control me rakh sakte hai. 1) Namak :-  Adhik namak ke sewan se  high blood pressure ka khatra jyada badh jata hai isliye kam namak ka sewan kiya kare ye apke blood pressure ko kabu me rakhega. 2) Sidhiyo ka paryog :- Office or ghar pe lift ka paryog karne ke bajaye sidhiyo ka paryog kiya kre q ke parti din ke excise se apka dil sahi rahega. 3) Colestrol par Control :- Aise aahar ka sewan kare jisse colestrol ghate ya badhe nhi jaise se...

Purane se purane pet ke gais ka ilaj bas 1 badi ilayachi. Gais ki problem se aaj kal har koi preshan rahta hai Budhe ho bachhe. Sirf badi ilayachi se kar sakte hai aap apne pet ke gais ka ilaj . Badi ilayachi to lagbhag sabke gharo me hoti hai or badi ilayachi ke or bhi bahut sare fayde hote hai. Apko apne pet ke gais ko dur karne ke liye badi ilayachi ke bas 3 dane subah or sham khane hai. Apke pet ka gais chahe kitna v Purana ho ye jad se khatam ho jayega.

Agr aap dant or masude ke dard se preshan hai to aap bilkul aasan tarike se kar skte hai thik. Aaj kal dant or masude me dard har kisi ki problem ban gayi hai. Thore dard par to aap doctor ke pass nahi jaa sakte to is aasan se gharelu nuskhe ko apna kar aap apne dant or masude ki dard se chhutkara pa sakte hai. Fitkari to lagbhag sabhi ke gharo me maujud hota hai to bas yhi apke danto ke dard ko thik karega. Bas apko halke gungune pani me thora sa fitkari dal kar apne muh me le kar subah o sham galala karna hai . 2 ya 3 bar karne ke baad aap khud mahsus karenge apke dant or masude ka dard pahle se thik ho raha.

Kya Aap ko khoon ki kami hai jiski wajah se apke body me aalaspan hota hai ya kisi bimari ki wajah se khoon ki kaami ho gayi hai...? Iske ilawa or bhi kayi bimariyo ke liye anjeer ka upyog kiya jata hai. To chutakiyo me dur kare apni sari problems ko sirf 2 chizo se. Anjeer Or Munakka Anjeer or munakka lagbhag sabke gharo ke rasoyi me maujud hota hai ise kha kar aap khoon ki kami ko dur kar sakte hai. Ji haa, Anjeer or munakka apke or hamare sehat ke liye bahut fayde mand hai. Ye apko apke body ki kayi sari bimariyo se lad kar apke health ko sahi rakhta hai.or apko takat deti hai. Jaise Ki apke andar hemoglobin ki kami, jisse apko kamzori, thakawat, sust rahna, skin problems etc...   Kaise khaye:-  Daily  2 ya 3 Anjeer or 5 ya 6 munakke ko raat m aadhe glass pani me dal kar rakh de or subah us anjeer or munakke ko pees kr khali pet khaya kre or jis pani me dal kr rakha gaya tha usse feke nhi use bhi pi jaye. 1 week tak lagatar kha kr dekhe khud me badlao mahsu...

Der Raat tak kaam kar ke subah der tak sona kise achhaa nahi lagta... Par kya aap jante hai ki subah der tak sone ki bajaye agar aap jaldi jaage ge to ye apke health ke liye bahut fayde mand hoga or subah uthne se apka dimag bhi tez or fresh hoga. Isliye sabhi ko subah jagne ki adat dalni chahiye. Subah uthne ke kuchh fayde aaj ham apko batane ja rhe hai...   1):-  Subah uthne se apka din bada ho jata hai or apko samay jayada milta hai. Jo samay aap so kar Barbad karne wale the wo apke dincharyaa me jud jata hai. Is badhe huye samay ko aap apne kaamo me laga skte hai or phir aap mahsus karenge ki apka sara kaam samay par pura ho raha hai or jab aap dekhenge ki aapka sara kaam samay par pura ho gaya to ap khud ko halka or sukun mahsus karenge. 2):-  Aaj kal bhag daur ki zindagi me aap khud ke liye samay nahi nikal pate hai or nahi khud ka khayal rakh pate hai. To aap apne dincharay me thora sa badlao la kar subah jaldi uth kar apne liye samay nikal sakte hai. 3):-  Bo...

Face Ke Kayi Problems Ka Eak Matr Solution:- Khubsurati ko nikharne or sawarne ke liye multani mitti ka upyog purane zamane se hi hota aarha hai. ISKE KAYI SARE FAYDE HAI.... Ye apke face ke kayi sare problem ko jad se khatam krne me labhkari  hai. JAISE:- OILY SKIN:- Agr aap apne oily skin se preshan hai, to apne face par multani mitti lagaya kre ye apke oily skin ko khatam kr eak natural glow degi. KIL MUHASO SE CHHUTKARA:- kya Aap Apne face ke kil muhaso se preshan hai to apne face ke liye daily multani mitti ka use kiya kre, ye apke kil muhaso ko jad se khatam karegi, iska result 1 ya 2 dino me nhi balki 10 ya 12 dino me apko dekhega . ye kil muhaso ke liye bht jyada fayde mand hai. CHEHRE PAR JHURRIYAA:- Kya ap apne face ki jhurriyo se preshan hai...? To apke liye multani mitti behaad labhkaari hai iske istemal se apke face ki jhurriya or chhayi khatam ho jayegi gi. Ye apke face ko jawa or khubsurat nikhar dega. DAAG DHABBE:- Agar apke face par daag dhabbe hai to ap multani mi...

Dandruff ko jad se khatam krega Agr Aap Dandruff se preshan hai to ghar pr aasani se Dandruff se nijat pa skte hai. Hafte me 2 se 3 baar apne hair oil me nimbu ka ras mila kar lgaye. Tarika.... Eak chhote se bartan me 2 bade spoon apne hair oil le.  Or 1 nimbu ka ras mila le oil me. Phir achhi tarah apne balo me masach kre or 2 ya 3 ghante baad shampoo se dhul le. Isse Hafte me 2 ya 3 baar lagaye apke baalo ke Dandruff ki problem jad se khatam ho jayegi.