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Showing posts from June, 2021

Badalte Mausan me Sardi Khasi Ya Jukam se ab Pareshan Hone ki zarurat nhi Apnaye ye 8 Asaan se gharelu Nuskhe | Insta Desi Nuskha

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Badalte mausam me ye Samasya har insan ko ho jati hai sardi khasi ya jukam isliye hum apki ye problem ko chutkiyo me khatam karne ka nuskha le kar aaye hai To aaiye jante Insta Desi Nuskha me ye 8 asaan Tips:- Khasi ya viral infection elergy jaise samasya koi badi samasya nahi hai lekin hamare desh me log aise chhote chhote bimari ke liye log Doctors ke pas nhi jate  Hamare hi kitchen me kayi aise gharelu nuskhe chhipe hai jisse aisi chhoti moti bimariyo ka ilaj kiya ja sakta hai. Insta Desi Nuskhe me ye 8 gharelu nuskhe apke liye bahut helpful honge ye hamara azmaya hua nuskha hai. 1. Shahad nimbu or ilaychi :- Adha chamach shahad or chutki bhar ilaichi powder or adha nimbu mila kar din me 2 bar sevaan kare  Isse bahut aaram milega sardi or jukam me. 2. Garam Pani :-  Jitna ho sake garam pani piye or bhap le aisa karne se apke gale me jama cuf nikalega or apko Aram mahsus hoga. 3. Haldi or Dudh :-  Sardi or jukam me haldi du...

Pet ki Charbi kam Karne ke kuchh Asaan Gharelu Nuskhe | Insta Desi Nuskha

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Aaj hum apke liye laye hai kuchh behaad asaan tips jo apke pet ki charbi ko jad se khatam karne me bahut jyada helpful hai.  To aaiye jante hai Insta Desi Nuskha me me wo sari tips ke bare me jo apke kitchen me hi maujud hai jisse aap asaani se apne badhte motape se chhutkara pa sakte hai ye azmaya hua or bahut hi asaan tips hai ye 100% apke fat ko kam Karega. 1. Lemon or Honey:-  Lemon or honey lagbhag sabhi ke kitchen me hota hai but hume ye nhi pata hoga hai ki ye kitna helpful hai hamare health ke liye or ise hum apne badhte motape ko bhi asaani se kam kar sakte hai  Pet ki charbi kam karne ke liye ye kaam apko subah sawere karni padegi subah khali pet 1 glass garam pani (halka gunguna) me adha nimbu ka ras dale or 1 chamach shahad dale or pile waise aap nimbu pani bhi pi sakte hai lekin shahad dalne se jaldi apko iske fayde dikhenge  Isme metabolism hota hai jo apke fat ko jaldi kam karne me bahut helpful hota hai. 2. Zeera:- Zeera to har kitchen ki ...